Health

Cilantro Lime Chicken Breast (Roasted or Air Fryer)

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Cilantro Lime Chicken Breasts are marinated in olive oil, lime juice, lime zest, garlic, and cilantro, and then cooked in an air fryer or grill/baking pan.


Cilantro Lime Chicken

Change your roast chicken game with coriander and lime. Chicken breasts may be a bit boring, but this marinade makes them even more exciting. You can cook chicken on the grill, grill pan, or air fryer to your liking, and add it to bowls, salads, or tacos.For more ways I use this classic flavor combination, please try my Cilantro Lime Rice, Cilantro Lime Fish Tacos, with Cilantro Lime Shrimp.

Cilantro Lime Chicken Rice.

How to make chicken breasts on an air fryer or grill

Here is how to cook this chicken on a grill or grill pan or air fryer.

  • Plancha: Heat the grill or pan at medium to medium heat, then cook the chicken breasts for five minutes on each side.To make sure they
    After cooking, use a meat thermometer to check whether the internal temperature is 165 degrees.
  • Air fryer: Put the chicken in an air fryer and fry it for five minutes on each side at a temperature of 380 degrees.

How to serve:

These Cilantro Lime Chicken Breasts are perfect for cooking. You can easily double the recipe and save the leftover food in your meals throughout the week. There are many ways to serve chicken, and you won’t get tired of eating the same meal repeatedly.

Variety:

  • Chicken thighs.
  • Use this marinade as a base and change the flavor with different citrus and herbs, such as lemon and basil or orange and rosemary.

Cilantro and Lime Roast Chicken

Chicken Breast Recipe

More coriander chicken recipes you will love:

Cilantro Lime Chicken Breast (Roasted or Air Fryer)

217 Karls
38.5 protein
0.5 carbohydrate
5.5 Fat

Preparation time: 5 minute

Cooking time: 15 minute

Marinating time: 1 Hour

total time: 1 Hour 20 minute

Cilantro Lime Chicken Breasts are marinated in olive oil, lime juice, lime zest, garlic, and cilantro, and then cooked in an air fryer or grill/baking pan.

  • 4 Organic Boneless and Skinless Chicken Breast, 6 oz each
  • Peel and juice of 1 lime, Add 1 lime cut into wedges
  • 1 Spoon olive oil
  • 1/2 Cup Fresh coriander, Divided into
  • 2 clove Minced garlic
  • 1 teaspoon Kosher salt and black pepper, To taste
  • Use a mallet to beat the thicker end of the chicken breast to make it even with the thinner end.

  • Mix 1 lime juice, lime zest, olive oil, 1/4 cup chopped coriander, garlic, and salt into a large glass or ceramic container with a lid or a gallon freezer bag.

  • Coat both sides of the chicken and marinate in the refrigerator for at least 1 hour or overnight, the longer the better, and turn it over halfway.

  • When you are ready to cook, oil the grill or pan on medium to medium heat.

  • Bake for about 5 minutes on each side, or until the center is charred and cooked through.

  • Take it out and put it on a plate, and squeeze the remaining limes onto the chicken. Garnish with leftover fresh coriander.

Variety:

  • Chicken thighs.
  • Use this coriander lime marinade as a base to change the taste
    Different citrus and herbs, such as lemon and basil or orange and rosemary.

service: 1Chest, Calories: 217Kcal, carbohydrate: 0.5G, protein: 38.5G, fat: 5.5G, Saturated fat: 1G, cholesterol: 124Milligrams, sodium: 360Milligrams, fiber: 0.5G, sugar: 0.05G

Blue smart point: 0

Green smart point: 3

Purple smart point: 0

Key words: Air Fryer Chicken Breast, Air Fryer Chicken Breast, Chicken Breast Recipe, Cilantro Lime Roast Chicken, Roast Chicken

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