Health

Red, white and blue fruit skewers with cheesecake yogurt dip

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Simple red, white and blue fruit skewers with cheesecake yogurt dip is the perfect no-bake dessert for summer!


Red, white and blue fruit skewers

If you need a quick dessert that doesn’t require much work, it can’t be easier than this! These fresh strawberry, blueberry and angel cake skewers are perfect for Memorial Day, July 4th, Labor Day or any summer party.

Red, white and blue fruit skewers with cheesecake yogurt dip

I don’t know what putting fruits on sticks makes them so attractive, but when my little girl couldn’t wait to eat them, her eyes lit up.

I wanted a healthy cheesecake-flavored dipping sauce, so I played with yogurt, cream cheese, vanilla and sugar, which was exactly what I was looking for. The strawberry in this dipping sauce tastes very good, it is a breeder!

Take the lead

This will feed a large group of people, you can dip it the night before, assemble it in the morning, and refrigerate until ready to eat.

Variety

  • You can skip the skewers and just put the fruit in a bowl and eat it with the dipping sauce.
  • Use pound cake or gluten-free cake instead.

Fruit skewers

Strawberry Blueberry Skewers

Red, white and blue fruit skewers with cheesecake yogurt dip

85 Karls
3 protein
16 Carbohydrates
1 fat

Preparation time: 20 minute

Cooking time: 0 minute

total time: 20 minute

If you need a quick dessert that doesn’t require much work, it can’t be easier than this! These fresh strawberry, blueberry and angel cake skewers are perfect for Memorial Day.

Cheesecake Dip:

  • 4 ounce 1/3 less fat cream cheese, soften
  • 1 cup Non-fat Greek yogurt or plain yogurt
  • 1 teaspoon vanilla
  • 1/4 cup Raw sugar

For string:

  • 14 ounce Angel food cake, Cut about 1 inch cubes
  • 72-84 Medium strawberry, About 3.5 pounds of stems removed
  • 1 pint blueberry
  • 24 to 28 string
  • In a medium bowl, mix cream cheese with yogurt, vanilla and sugar. Stir well until the sugar dissolves; set aside.

  • Skewer 3 strawberries and 2 cakes on each skewer, alternating between strawberries and cakes.

  • Finish each skewers with 3 blueberries.

  • Place the finished skewers on a plate and refrigerate until ready to eat.

service: 1Skewers, 1 tbsp dipping sauce, Calories: 85Kcal, Carbohydrates: 16G, protein: 3G, fat: 1G, sodium: 128Milligrams, fiber: 1G, sugar: 6G

Blue smart point: 2

Points+: 2

Key words: Fruit skewers, July 4th recipe, child-friendly, under 30 minutes

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